ESCAPE TO ALIGNMENT 1:1 INTEGRATION SERIES – SOMATIC COACHING EXPERIENCE
Q: Who is this program for?
A: This experience is designed for women who attended the Escape to Alignment conference and are ready to move from insight into embodiment. Whether you’re navigating burnout, craving deeper connection, or ready to lead your life or business with nervous system alignment—this is for you. You do not need to be a somatic expert; just come as you are, open to trying new tools and building inner capacity.
Q: What if I didn’t resonate with all four pillars?
A: You don’t need to work equally on all four. The 1:1 format allows us to tailor our time to the pillar(s) most relevant to your life right now. Some clients go deep into two pillars, while others find that working across all four creates more holistic integration. This is your journey—we’ll shape it to match your nervous system and goals.
Q: I’m really busy—how much time will this take each week?
Just one 50-minute session per week, plus 10–15 minutes of optional daily integration using your workbook or somaA:tic tool. Many clients find the work actually gives them more time by reducing overwhelm, decision fatigue, and dysregulation.
Q: Is this trauma-informed?
A: Yes. This program is somatically grounded, nervous-system aligned, and trauma-sensitive. All tools are titrated for safety and can be adapted to your pace and capacity. You’ll never be pushed to go faster than your system is ready for.
Q: Can I work with you after the 6 weeks?
A: Absolutely. Many clients choose to continue in a longer coaching relationship or join future programs. You’ll also have access to our final group integration call and 30 days of post-program Voxer check-ins to extend your support. There’s also an optional VIP upgrade for extended Voxer messaging.
Q: Is there a payment plan available?
A: At this time, due to the limited spots and fast-moving enrollment windows, payment is due in full to reserve your place. If this is a barrier, please email to inquire about future program options that may better suit your needs.
Q: What happens after I sign up?
A: You'll receive an immediate welcome email with next steps, access to your pre-series somatic audit workbook, and a booking link to schedule your first session. If you signed up during the Fast-Action window, you’ll also get early access to the bonus “Quick-Start Somatic Reset” audio to begin regulating right away.
Q: What if I miss a session?
A: Life happens—we’ll do our best to reschedule if you need to miss a week. However, consistent participation is highly encouraged for integration. You’ll still receive post-session notes and reflection guidance to stay on track.
Q: How do I know if this is right for me?
A: If your body is whispering (or shouting) that it’s time for change—but your mind feels overwhelmed on where to begin—this container is built for that. We move at your nervous system’s pace, bringing gentleness, clarity, and momentum into your next chapter.
Still not sure? You can review the companion workbooks from your video session or join the group integration call at the end of the series to see how it all feels.
