A Self-Guided Nervous System Journey to Authentic Growth
From Drought to Depth. From Pause to Power. From Surviving to Blooming.
What You’ll Receive Inside Bloom 2.0
Each of the four weekly modules includes a curated collection of somatic tools, reflection prompts, and printable practices.
You’ll get:
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4 Weekly Coaching Modules: Desert • Seed • Rain • Bloom
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Voice-it-Yourself Scripts to record your own affirmations
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Daily Micro-Practices (breath, movement, grounding)
Printable Somatic Tools:
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Nervous System Weather Map
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Anchor Dice
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Quarter-Turn Reflection Sheets
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RAS Spotting Challenges + Journal Pages
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Weekly Affirmation Cards + Phone Wallpapers
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Final Integration + Progress Tracker + Certificate
BONUS: “Your Somatic Soundtrack” guide to recording your rituals